Fertility is a tricky thing. It’s a personification of faith, one you cannot see but one you would gladly believe in. And like faith, you cannot really determine its state. Is it really there or are we just clinging to the hope that it is actually there?
Older people frequently assert that finding love, getting married, and starting a family are what truly fulfill life. Sadly, a growing number of families nowadays are struggling mightily to conceive children. And although if adoption is becoming a more popular choice, there is still something incredibly powerful about holding and nurturing a child who was born from your belly. Unsurprisingly, infertility is one of the biggest causes of this barrier to starting a family.
According to medical experts, infertility is a problem where a couple is unable to conceive and become pregnant despite constant attempts for a year or 12 months. It could happen throughout your first year or all of a sudden after you’ve been unable to get pregnant again after one or more pregnancies.
Couples frequently struggle with infertility concerns. Many of these relationships are symptomless. Before they begin trying to get pregnant, they have no reason to believe they may suffer infertility. And since men can be a little hard to push when it comes to fertility tests, let this article teach you how to check male fertility naturally.
Abnormal Sperm Count: Male Infertility
Many factors must be present for sperm to be mature, healthy, and mobile. Problems can prevent sperm cells from developing. The sperm may encounter obstacles on the way to the egg. Even the scrotum’s warmth can impact fertility.
One of the most common causes of male infertility is what we call abnormal sperm count. Lack of sperm in the ejaculate is one of the factors contributing to male sperm factor infertility. The likelihood that one of the sperm will fertilize the egg and result in pregnancy is decreased by a low sperm count.
Oligozoospermia, cryptozoospermia, and azoospermia are three separate conditions that can happen depending on how severe the sperm concentration change is. After reading what they are and how they work, you might just figure out how to check male fertility naturally all by yourself!
Here we go:
Oligozoospermia
Male infertility is caused by sperm disease known as oligospermia or oligozoospermia. The sperm count is affected, and compared to results from guys with normal sperm counts, it appears to be lower on a semen analysis report.
Depending on the sperm count, or the quantity of sperm in the ejaculate, oligospermia can be mild, moderate, or severe.
When the sperm count is too low or there are other diseases like poor sperm motility (asthenozoospermia), or sperm morphological problems, a semen sample is said to be of poor quality (teratozoospermia).
Low sperm counts in the ejaculate are referred to as oligospermia or oligozoospermia.
Males with oligospermia are likely to have difficulty getting pregnant since so few sperm are able to reach the egg. Oligospermic semen samples are thought to be of poor quality. The likelihood that spermatozoa will encounter an egg cell inside the female reproductive canal and fertilize it is decreased by a low sperm count.
Cryptozoospermia
A very low sperm count is referred to as cryptozoospermia. The sample will be classified as cryptozoospermic if the male ejaculate has less than 100,000 sperm per milliliter. As a result, oligozoospermia is a subtype of cryptozoospermia.
Male sperm must have a sufficient quantity of spermatozoa with increasing motility and good morphology in order to be of high quality. In particular, according to the World Health Organization, a semen sample needs at least 15 million spermatozoa per milliliter of ejaculate.
Due to the low sperm concentration in men with cryptospermia, spontaneous conception is all but impossible.
Azoospermia
When the sperm count is zero, or when no sperm are present in the ejaculate, azoospermia, a sperm disease, is identified. Males with azoospermia can ejaculate, but an analysis of their semen reveals no sperm.
Depending on what causes it, this disorder can be:
blocked azoospermia – when there are issues with sperm transport to the urethra and there are no sperm.
azoospermia that is not obstructed – it is defined as having problems with sperm production and is also referred to as secretory azoospermia.
Other Sperm Disorders in Male Infertility
It certainly doesn’t stop with one type and its three subtypes. Hence, beware of all the following! No worries, though. We’ll be telling you how to check male fertility naturally so you’ll be able to have a grasp of your situation and tell whether you are indeed infertile!
For now, browse through other causes of male infertility in connection with your sperm:
Asthenozoospermia
The term for a sperm condition that impairs sperm motility is asthenozoospermia. When assessing a sperm sample, two types of motility should be considered in accordance with the WHO’s criteria:
Total spermatozoa: Amount of spermatozoa that are actively moving
Progressive motility: The total number of spermatozoa that are actively moving forward
At least 40% of the sperm in a sample must be active, and 32% must be capable of moving forward for it to be deemed normal. The guy will be identified as having asthenozoospermia if these conditions are not satisfied.
Teratozoospermia
The condition known as teratozoospermia, also known as teratospermia, changes the shape of sperm. The features of typical sperm morphology are as follows:
- oval-headed person
- thick neck or middle piece
- slender, lengthy tail
At least 4% of a man’s sperm must be free of anomalies in order for his sperm to have a normal morphology.
In contrast, teratozoospermia—in which more than 96% of the total sperm count is abnormal—will be identified in the sample if less than 4% of the sperm in the ejaculate have normal morphology.
Hypospermia
A sperm volume of fewer than 1.5 ml is deemed to be hypospermia. The sperm volume of a typical semen sample should be at least 1.5–6 ml, as per the WHO’s standard values.
Among other possible causes, defects in the seminal vesicles or the ejaculatory ducts might result in aberrant sperm volume.
Male sterility can sometimes be caused by hypospermia, but this is not always the case. The fundamental justification for this is that the male will have no trouble conceiving provided the sperm concentration and quality are sufficient.
Necrospermia
An increased concentration of dead sperm in the ejaculate is referred to as necrospermia. A minimum of 58% of the sperm in the ejaculate must be living for a guy to be termed childless despite this illness.
In other words, necrospermia will be identified if there are 58% or more dead sperm cells.
And that’s just a few of them! However, I know how these terms can be dizzying as these diseases require technological and scientific support to be proven true or to even be considered a disease that is yours! No worries, we will also show you how to check out for signs and symptoms of male infertility so you might just know how to check male fertility naturally.
Diagnoses of Male Infertility
Male fertility problems might be difficult to diagnose. Most frequently, sperm delivery or production issues arise. A thorough history and physical exam are the first steps in the diagnosis. Blood tests and testing on the semen may also be requested by your healthcare practitioner.
However, we’re here to give you a gift of the medical advances used in determining whether a man is fertile or not! It might help you figure out how to check male fertility naturally.
Anyway, let’s name five:
History & Physical Exam
Your doctor will record your medical and surgical history. Any conditions or medications that can affect your fertility should be disclosed to your doctor. Your reproductive system problems, low hormone levels, illness, or accidents may be among them.
Your doctor will inquire about any conditions you had as a kid, current health issues, or prescription drugs that can impair sperm production. Mumps, diabetes, and steroid use can all have an impact on fertility. Your healthcare professional will also inquire about your usage of marijuana, cigarettes, alcohol, and other illegal substances. If you’ve been exposed to radiation, heavy metals, or pesticides, he or she will inquire. Exposure to heavy metals is a problem (e.g. mercury, lead arsenic). These all have an impact on fertility.
Your doctor will find out how your body behaves while having sex. He or she will be interested in any attempts you and your spouse make to get pregnant. For example, your doctor might ask if you’ve ever had erection issues.
Your penis, epididymis, vas deferens, and testicles will be inspected for any problems during the physical examination. Your doctor will examine you for varicoceles. They can be easily identified through physical examination.
Semen Analysis
An everyday lab test is the examination of semen. It aids in determining the volume of sperm production and if sperm is in good condition (e.g., are moving, measured as sperm motility). If the test results show aberrant sperm counts, it is often performed at least twice. You are required to masturbate into a sterile cup in order to collect sperm. A sample of semen is examined. It can be examined for elements that promote or inhibit conception (fertilization).
Your doctor will check the quantity, number, concentration, motility, and structure of your sperm. Semen analysis test results provide information about your capacity to conceive (start a pregnancy).
Even if the semen test reveals low sperm counts or no sperm, it does not indicate that you are infertile indefinitely. It can simply indicate that there is a difficulty with sperm development or delivery. Maybe further research is required. Treatment may be feasible even if no sperm are discovered after a semen examination.
Transrectal Ultrasound
Transrectal ultrasonography may be prescribed by your doctor. An organ may be imaged with ultrasound by using sound waves that are reflected from the organ. In the rectus, a probe is inserted. The neighboring ejaculatory ducts get sound waves from it. The medical professional can determine whether organs like the seminal vesicles or ejaculatory duct are malformed or clogged.
Testicular Biopsy
A testicular biopsy may be necessary if a semen test reveals extremely few or no sperm. Both general and local anesthesia is acceptable for this test. The scrotum has a little incision made in it. In either scenario, a little sample of tissue is taken from each testicle and examined under a microscope. The biopsy has two uses. It can also be used to gather sperm for use in assisted reproduction and aid in determining the reason for infertility (such as in vitro fertilization; or IVF).
Hormonal Profile
Your hormone levels might be checked by the doctor. To find out how successfully your testicular produces sperm. Additionally, it can rule out serious health issues. For instance, the pituitary hormone follicle-stimulating hormone (FSH) instructs the testicles to produce sperm. High levels might indicate that your testicles are refusing to produce sperm despite your pituitary gland’s best efforts.
A Guide To Increasing Sperm Count
A guy may dramatically improve his sperm count and motility, improve their morphology, and raise their total male fertility by making the right lifestyle modifications. It is crucial to make the appropriate adjustments between 40 and 90 days before the semen evaluation while trying to get pregnant, or when undergoing fertility treatments like IUI or IVF.
We have a few things you can note that may help your sperm count increase. Who knows, you might not need to know how to check male fertility naturally once you take our advice! Kidding aside, here we go:
Foods You Eat
Eat foods rich in healthy fats like fish, nuts, meats, cheese, eggs, and meat since they are essential for limiting the effects of oxidative stress, which is the source of DNA damage in sperm, and for lowering the effects of inflammation. The body can absorb vitamins A, D, and E, which are essential for fertility, thanks to healthy fats, also known as omega fatty acids.
Sunshine A Day
Get a lot of suns to increase your vitamin D levels. The morning light causes your body to manufacture vitamin D from cholesterol when you leave it out in the open. Research has demonstrated that vitamin D benefits male fertility, particularly sperm motility and total semen quality.
Invest In Folic Acid
Take folic acid, which is enriched with the necessary levels of vitamins, minerals, and nutrients to improve male fertility. You should take zinc and folate in particular since they play important roles in sperm cell formation and help men produce more sperm by raising their testosterone levels.
Ban Alcohol & Smoking
Quit smoking since research has shown that heavy smokers have 19% fewer sperm than non-smokers. Smoking also reduces the zinc content of semen, which is harmful to male fertility. Avoid drinking since it has a negative impact on a man’s fertility and general sexual health. A study found that excessive alcohol use eventually impairs sperm production and shape.
Stay Away From Heat
Avoid hot tubs, saunas, and other hot environments since excessive heat exposure have been linked to spermatogenesis damage, including changes to sperm parameters and sperm DNA packing, according to research.
Sleep For Less Stress
Limit your stress since it can impair the synthesis of luteinizing hormone (LH), testosterone, and other hormones that are linked to spermatogenesis and sperm quality. Make an effort to focus on getting 7-8 hours of restful, high-quality sleep each night.
That wasn’t so hard, was it? At least now you know what to do before asking how to check male fertility naturally!
How To Check Male Fertility Naturally?
As mentioned above, having tested for male fertility s not just a pinch to a man’s ego but also very costly no matter if your husband is willing. So, we are now granting you the secret to answering the question: how to check male fertility naturally?
To be fair, we incorporated both men’s and women’s signs and symptoms that you shall look out for which would probably let you check if you are infertile or not.
Women, Check Your Periods
The typical woman’s cycle lasts 28 days. But as long as those cycles are regular, anything within a few days of that may be regarded as normal. A woman who has a 33-day cycle one month, a 31-day cycle the next, and a 35-day cycle the following month, for instance, is most likely experiencing “regular” periods.
However, irregular periods occur in a woman whose cycles are so unpredictable that she is unable to predict when she will have her period. This may be caused by polycystic ovarian syndrome or hormonal problems (PCOS). These two things both affect fertility.
During their periods, most women feel cramps. However, painful periods that disrupt your everyday life might be an indication of endometriosis.
Women occasionally experience a bad month, which is common. Your menstruation may briefly stop due to stress or strenuous exercise. However, if it has been months since your last period, it is important to get your fertility examined.
Girl, Do A Physical Check
Women’s hormone swings may be a sign of possible reproductive problems. If you encounter any of the following, speak with your doctor:
- skin problems
- less sex desire
- facial hair development
- losing hair
- gaining weight
In addition, some women have believed that painful sex is normal since they have had it their whole lives. Yet it isn’t. It could be connected to endometriosis, hormonal problems, or other underlying diseases that may possibly be causing infertility.
Bro, Check Thy Balls
There are several disorders that can cause discomfort or swelling in the testicles, and many of them can affect fertility. In order for a guy to be fertile, the health of his testicles is essential. A doctor should investigate any potential problems that might be indicated by small or hard testicles.
Man, Not In The Mood?
The health of a man’s hormones is also related to his fertility. Changes in virility, which are frequently regulated by hormones, maybe a sign of problems with conception. Hormone levels and a man’s capacity for erection maintenance are frequently related. Reduced hormone levels might ensue, which might make it harder to get pregnant. Similar to the last example, it may be necessary to see a doctor if you are unable to ejaculate.
Well, those are the ways how to check male fertility naturally. So if you’re too shy or too broke to actually consult a medical practitioner (not that you would not have to sooner or later), just read our tips regarding how to check male fertility naturally and you will for sure get a glimpse or an assumption of some sort about your fertility condition. Medical advice is encouraged, though.
Nevertheless, we might have some products we think may help you!
A Few Things You Might Wanna Try
Trying to guess your fertility status just by assuming results from what we have mentioned above is not as easy as thinking about doing it, and we know that! Especially when the stuff mentioned above is quite happening for some other reasons we may not know of; be it for cultural, other medical, or personal reasons. So if you truly cannot commit to the right ways how to check male fertility naturally, let’s give you another option! Why we would also love to reiterate another way or an alternative if you think those tricks aren’t enough to check your male infertility!
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We know that trying to constantly remember how to check male fertility naturally is quite a hassle. It can be too much for someone who certainly has many more other things to think about! To reiterate, we would really appreciate it if you seek medical advice. Once you have your answers, you can refer to our products (just a suggestion). We can only hope this suggestion was helpful!
Summing It All Up
You’re not alone if you’ve been told you’re infertile or think you could have difficulties becoming pregnant in the future. The medical sector is constantly developing in this area. Schedule a consultation with your doctor and discuss your worries there. Even if you have been given an infertility diagnosis, you could still be able to get pregnant.
